Four Week Gentle "Tortoise" Yoga Series
with Barb
To Ease Feelings of Fear, Loss & Sorrow
Wednesdays from 10:15-11:45 a.m. CST
April 1st, 8th, 15th and 22nd
Tortoise pose and upper spinal release will be emphasized to increase feelings of safety & joy!
Each 90 minute class will include
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Guided Relaxation
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Poses to Nourish and Release Your Spine
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Contemplative Theme to Inspire
Taught by Zoom {one click to join}
You'll receive access to recordings, so that you can practice on your own on an ongoing basis, so a single class can be repeated every day for a week.
Due to the financial and emotional impact of COVID19, I am charging a current reduced rate of $50 for these 4 classes.
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If your current financial circumstance would prevent you from affording the "Basic" rate, please email me at - no one is turned away for lack of funds.
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Rate for 4 Week Series $50.00 U.S. Dollars
