top of page

Private Sessions

"I noticed a difference right after my private session and I am not a person who regularly does any sort of yoga or exercise. I have started having constant upper back pain and headaches every day the past couple months. We worked for an hour on releasing and lengthening my tail bone and sit bones, and I did not realize how that affects the rest of the  body! My headache went away half way through the session, and the rest of my body was significantly less stiff afterwards. It was extremely easy to calm down, but not be bored and listless! Barb is so loving, compassionate, and knowledgeable and is willing to meet you wherever you’re at in your healing journey!"  Marisa W.

​

 

I'm delighted with changes my

physical therapy clients are receiving!

I highly recommend it for all of my clients!" 

Michelle Orefice-Thomsen  

Physical Therapist, Personal Trainer

mfs-pt@comcast.net

PRIVATE SESSIONS FOR PAIN AND STRESS RELIEF

Reduces pain, anxiety and stress.

Promotes release of deep tension in the muscles connected to your spine.

Sixty minutes sessions typically done on a weekly, bi-weekly, or monthly basis.

 

PRIVATE ASANA SESSIONS

(For New and Seasoned Students!)

Learn and Finesse the Yoga Poses

Develop a Home Practice Best Suited For You

Increase Your Results In Group Classes

 

Private Session Rates

Single Session $80 Three Session Package $225

Six Session Package $420    10 Session Package $650

 

bottom of page